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Saddlebags and hips
I wight 80kg for 1.72m.. Most of my fat is located in my lower body. I have stubborn saddlebags and hips . how to get rid of them please
Answers (1)
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Take high fiber, high protein, low fat, less sugar diet. Increase your water intake. Eat something healthy in between your main meals.
Next Steps
Consult directly to me for your customised diet plan. You can consult online or on Skype.
Health Tips
Include some exercise or daily walk in your routine
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.