I am gaining weight as i am a student doing job as well.
I hanv started having lemon,honey &hot water in morning to lose some Weight but i instead of weight loss i faced vomiting and loose motions due to increase in pitta and my mouth remained bitter all the time.
Is there any other alternative than lemon to lose weight & to detoxify my body.
Also due to more pitta secretion my face has alot of pimples,black and white heads also.
Pls help
Answers (1)
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U need proper balanced diet plan and do exercises.
What's your weight and height?
According to ur height n weight I prescribing diet plan I need to know proper information like urs medical history Family history etc
Low fat n carbohydrates.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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