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Severe body pain
Hi...I do have severe knee,back pain with pain in fingers also...unable to even stir while cooking..how can I get the permanent remedy for this?
Profession : Anchor( Daily I sit for 2 hours without back rest)
Answers (7)
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You need to see orthopedic dr and get detailed check up done...
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Test of RA factor
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⢠Contrast Fomentation (Hot and Cold).
⢠Avoid Squatting-
⢠Avoid sitting Cross legged
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Could be disc bulge in your low back,which is radiating pain,
Manual physiotherapist ,can push the disc back to its, normal place, try it.
GOOD LUCK
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Ms. Chakshu (PT)
Physiotherapist
16 yrs exp
Delhi
You must get RA factor blood test done and start medication in case its positive.After that for pain you must seek good physio.
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Ms. Divyasha Chaudhary
Occupational Therapist
17 yrs exp
Ghaziabad
Actually there is postural compromise. More stress is on ur spine .finding nerve compression
Next Steps
go for one x ray of cervical and lumbar region. after dt physiotherapy recomondation
Health Tips
u hv to maintain posture first of all... in office as well in home too
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.