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Severe Heel pain
Severe heel pain, no fracture, no wound.
It pains only when I stand or walk.
Need immediate help.
What should I do.
Answers (5)
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Learn tendoachilles stretching from youtube
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Get your uric acid checked. It might be high. Reduce weight. Wear comfortable shoes and use heel pads , avoid walking barefoot. Do contrast bath for feet in evening ( alternative hot and cold fomentation ). Increase fluid intake. Visit hospital with uric acid report for further management
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Plantar fasciitis
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Dr. Sandeep Chauhan
Orthopedist
28 yrs exp
Gurgaon
Soft sole footwear
Ice
Heel massage
Foot stretching exercises after rest
Serum Uric acid levels to be checked
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Dr. Madhur Mahna
Orthopedist
13 yrs exp
Delhi
Get an X-ray
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.