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Sexualities
I feel guilty of masturbation and I am suffering from OCD how to come out please help due my OCD I lost my job
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You need to join supportive company and don't overthink.
Just do things whatever you like to do and whenever you feel the urge then don't stay alone .
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Hi. There can be irrational beliefs about masturbation and sexuality which is causing guilt. Also as per law of cause and effect, there is a reason for OCD. You may not be aware of these causes consciously. They may be in deep subconscious. Psychological therapeutic sessions will help you tremendously. Take care.
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Psychological Consultation
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Sometimes it's difficult to come out of it on your own. One needs help.
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Thank you for reaching out for help. Firstly, have you been diagnosed by a mental health professional/psychologist for OCD? Please do not assume you have a problem before you take professional assessment.
Masturbation is not something any human being should be guilty of. Do take appointments with a counselling psychologist who can listen to you and help you overcome your problems.
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Tell yourself that there is nothing to be guilty of about your sexuality and experiencing it.
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Discuss your problems with people and professionals who can understand them and not with people who you know would criticise or demean you because they are not trained for understanding the problems.
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Ms. Juhi Parashar
Psychologist
11 yrs exp
Gurgaon
What makes you guilty
Adress your irrational thoughts
Consult with me or any psychologist for therapy and counseling online
All the best
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Mr. Nishok SA
Counselling Psychologist
5 yrs exp
Chennai
Due to OCD, you can't loose your job.. It s by your behavior in your work..
So stop blaming OCD for your failures..
You need guidance..
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contact me for your personal in depth sessions
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Dr. Prem Kumar
Counselling Psychologist
5 yrs exp
Hyderabad
Oh my dear, it is absolutely fine. At this age if you don't do these things then there is a problem. You are doing it so your a fit person. Having said this, you must be aware of how frequently you are doing it. Let your sexual energy convert into something creative. So love yourself and give the right direction to the energy produced in your body. And it is okay, if you do it rarely. So focus on your mind, body and heart.
Another good thing don't never many beings do have OCD not just you..... They are great things I believe you can also do it....
Good luck my Dear
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Train your heart and mind to go beyond...
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