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Shivering hand
I am a 17 year old and I have been experiencing shivering hand since morning and also I lifted some heavy weight
Answers (2)
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This could be due to stretching of muscles as you lifted something unusually heavy. Kindly give some rest to your hand/arm & can take a mild pain killer like paracetamol if it hurts.
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Yeah..probably due to muscle soreness..no need to worry just take necessary proteins.like egg white sprouts and fruits..dont workout without proper guidance
Next Steps
take..tab.zincovit daily one for 10 days
Health Tips
consult online for further diet shedule
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.