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Skinny, lack of energy, fatigued easily
I feel easily fatigued and weak in general. I have always been skinny and my weight varies between 45 - 47 kg. I am 5'1 ft, vegetarian, 30+ yrs. I do not consume dairy products as suggested by a dermatologist due to lot of pimples and open pores. I am confused in terms of diet what should I consume and what should be avoided.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.