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Sleeplessness.breakup.suicide.arrear.
Iam unable to sleep.I never slept properly so I wake up late and lacked attendence ,due to tat my semester exams were postponed to June .it's actually very late and it's like an arrear.I broke up with a guy 2yrs back its bothering now and I'm in relationship with another guy,even he is not a good man.Never felt free to tell my thoughts.i also tried cutting my hands. Everything is getting worse each day. I couldn't help myself. Nothing is going right in my life. I feel useless. Unhappy person.
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Ms. Ananthi
Counselling Psychologist
13 yrs exp
Chennai
Hi. Your problems are seem to be increasing day by day. Your depression has started in you. You are losing yourself and ur confidence . Be brave. We can solve ur issues. Bringing you yo daily normal routine life is quite easy if you cooperate with trained professional such psychologist. They will counsell and will help boosting ur self concept. You will be helped with mind exercises to focus to ur sleep and other activities. You can also get a online consultation .
Next Steps
meet a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.