We need details about your meals and nutrition options and lifestyle then we can discuss things further suggest anything plz choose direct consultation for proper guidance and help
Dear Practo user
It's always great to follow customised diet plan and rregular workout to reduce your fat especially for reducing your belly fat to more of abs related workouts.
For more information on the programs I run you can connect me through my Practo profile or ucan visit my Instagram.
https://instagram.com/rm.nutrition4all
Regards
Remya
Hello.
Yes, you can use the belt while trying to conceive - it’s of no harm. However, you will not see much effect of slimming belts and such weight loss products.
Follow a proper diet and exercise routine to lose weight in a healthy and effective manner.
Next Steps
Consult on practo for further advice
Health Tips
Avoid taking any diet, medication or supplement without expert advice or prescription
Hi
That called as viceral fat, and that will go slowly it depends on eating habits
Strictly avoid junk food sugar, sleep for 7-8 hour do regular exercises like walk 45 min daily
You need to take balance diet
Next Steps
Hi
Start doing regular walk
Take direct consultation through my practo account - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
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