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Slipped disc and sciatica
What should be the diet? On bed rest For 21days .Do not want to gain weight .What should I eat for less pain
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Things need detailed conversation about your meals and nutrition requirements. For proper guidance and help, choose direct consultation
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Take direct consultation through my practo account we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
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Dr. Aanchal Jaisingh (PT)
Dietitian/Nutritionist
15 yrs exp
Delhi
First of all try to eat less fibre and more liquid / semi solid .Giving you sample plan .
Pre Breakfast- tea + 2marie biscuit
Breakfast - 1 slice veg sandwich/ 1 boiled egg with 1 toast
Mid morning- fruit juice (seasonal)
Lunch- dal - rice or khichadi - curd with small katori salad
Eve - 1 k sprouts Chaat
Dinner - veg soup n salad.
That’s totally a sample vegetarian/ eggitarian plan .
I don’t know about your health conditions , present weight.
So for a better customized diet plan with better and more options kindly contact.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.