Download FREE Practo app
Get ₹200 HealthCash
Stamina issues
I m an asthma patient. I m 5.11 & 85kg. I feel very tired after a few minutes of activity. These r not asthma attacks bt it seems tht my stamina has reduced a lot compared to earlier. The smallest activity makes me vry tired be it walking running. Is thr any way to improve stamina. My exercises r regular.plz suggest.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Dr. Anitha Narayanamurthy
Obesity Specialist
9 yrs exp
Bangalore
A certain herb called Echinacea helps in building lung health and which in turn will help reduce asthmatic conditions.As for stamina eat a well balanced diet, drink 6-8 glasses of water and eat atleast 1 fruit a day. Consider taking protein supplements.
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.