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Stifness in neck and arm
Major stiffness on right side of neck travelling through the right arm. Regular pain and weakness in the arm and neck. Only on the right side
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⢠Neck Stretching.
⢠Postural Correction.
⢠Shoulder Shrugs .
⢠Core Strengthening Exercises.
⢠Take frequent Breaks at work
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Dr. Gautam JK Tawari
Sports Medicine Surgeon
22 yrs exp
Mumbai
see a specialist orthopaedic surgeon near you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.