From past 10 yrs my stomach is very much bigger but my hands and legs are very thinner even though I eat food very little but i dont know for wat reason my stomach gets bulged out.consulted many doctors and they did scanning for the stomach also but they found nothing in the report. but finally they said its due to gastric they gave medicines but its not working out.pulse suggest me and help me out.Now I am having pain under the waist of my stomach if I cough the stomach is paining. Even I have
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Hi, for losing weight, you need to reduce your carbohydrates and fat intake. Increase protein and fiber in your daily diet. Increase fruits, salads, vegetables . Have a light and early dinner. You need to take a balanced diet under the supervision of a qualified dietician atleast for one month. For customized daily diet plans, you can visit http://www.dietclinic.in/packages/weight-loss-programs.html
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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