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Stress depression and mentally affected
I watched porn on a regular basic.now i stopped watching it .I took a no fap challenge .It has been two days i last watched the porn i feel stressed ,irritated ,depressed ,sad .I also get some bad thoughts which i couldnt get erased from my mind .I struggle with these thought .When i tried to ignore it .It comes in my mind iam struggling from this problem please help .When iam in work this thought come and i become depressed please help me give some solution.
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Dr. Sumit Kumar Gupta
Addiction Psychiatrist
20 yrs exp
Delhi
The causes for such experiences can range from inadequate sex education to Obsessive Compulsive Disorder to addiction. You require detailed evaluation by a Psychiatrist for proper diagnosis and treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.