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Stress tension hyper
Family related problem before 4 years
because in laws family giving street
and husband not good before 4 year
but in these days he behave ok with me
Answers (1)
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Go for shirodhara..
It will be beneficial for you ...both for releasing stress and controlling hypertension ..
You will have to work on yourself for stress management by doing yoga and meditation and also by not overthinking on certain problems .
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consult online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.