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Sudden lower back pain
Hi,
I was on my bed I turned to right side then I got this severe sudden lower back pain out of no where IT felt like paralysis. At first I couldn't move at all, complete paralysis. but within half hour I was all good.
This attack happened to me years ago if I remember. But my back is all good I'm just 22.
Please tell me what are these lower back attacks every 2-3 years? I'm confused. Is it normal or not.
Answers (3)
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Hello Sir,
I have Gone through your History, it looks like you are having Some Muscle imbalance only,, especially Surrounding hip Muscles, when your Muscles too week or fatigue ...if you turn you may feel same kind of pain what you experienced...
Plz Do isometric hip Abductors exercises & Mild Bridging exercise & Clamshell....
You can apply hot pack ,20 min ,if you have soreness...
If Pain Persists or Reoccur get Nearby Physiotherapist or General Physician for further assessment. Good luck
Next Steps
continue Exercises and Hot Pack
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Reoccurring again and again..Get Expert Opinion directly..
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Take MRI or X-ray of LS for proper examination, as its wont start immediatelt, maintain proper posture , avoid long standing, forward or back bending. take rest in proper way. if doing exercises, do it properly withiut any jerks.
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Hello..in your case detail examination needed like special tests,X ray,and if needed MRI .you can consult me online through this app also so I can tell you what are reason for your problem and treatment option also
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consult me online so I can guide you
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consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.