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Suggestion for weight gain
My height is 5'4 inch and weight is 39.i m underweight i m 21years old..if i consult a doctor can i gain weight? And if i have high metabolism rate will i never gain weight?
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Dear User, I hope you are doing well. There is a need to correct your eating pattern .Weight gain need proper strategy to gain muscle. We are having weight management program which is based on customized diet along with clinical fitness so there is no side effects. You may know more about us and start consult with us through our website https://www.facebook.com/diet4health/
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Diet4health is pleased to provide the services .Visit our website to take consult;-www.diet4health.in. You may follow us https://www.facebook.com/diet4health
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Hello
Your weight is very low. you have to increase 12-15 kg weight. its time to balance your eating habits according to daily routine.
Start taking frequently diet and also take good quality protein diet.
If you want in details as per your requirement contact me directly.
https://www.facebook.com/dietnlifestyleclinic/
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.