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Thyroid and sugar
I am a diabet and and having hypothyroidism..if I drink one coconut water..is there any problem..plz suggest what are the foods to avoid to control these 2 sugar and hypothyroidism..even using the medication..
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Thyroid can not be cured it can be prevented by diet so follow three main things like healthy diet, exercise and walk early morning and evening.
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contact me for coustamized diet plan through practo u will get good results definately.
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
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Hello
You can use frequently diet and fiber rich.
And salt restricted..
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
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So, if you want to connect us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Please ask me directly.
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Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hello.
Coconut water can be taken every 2-3 days, preferably only in the morning along with breakfast. Restrict to half a glass only. It is okay to consume with regards to your thyroid issues and diabetes, as long as your sugars are under control.
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Consult on practo for further advice.
Health Tips
Avoid taking any medication or supplement without expert advice or prescription. Check sugars regularly
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Coconut water has high glycemic index so it might increase your sugar. I will suggest you to consult me on Practo online consultation for a perfect diet and exercise plan to control your sugars and thyroid.
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
Hello,
Yes you can have coconut water daily.It is rich in minerals and nutrients.If your sugars are on very higher side it may cause blood sugar fluctuations.you should have a diet complex carbohydrates,protein and fiber rich foods. I need to take detailed diet history to make your diet plan.
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For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity.com
Health Tips
Healthy and Nutritious diet
Healthy lifestyle modification
Regular cardio exercise 45min
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