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Doctor i m slightly over weight eventhough i control the food consumption i cannot reduce my weight .can u please give me some tips to reduce it...
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Ms. Tejender Kaur
Dietitian/Nutritionist
13 yrs exp
Mumbai
Hi
Its not always food that needs to be controlled.
Its about right food at right time.
As a nutritionist I make my clients eat more healthy food at regular time to lose weight in a sensible way. A healthy breakfast is a key to healthy weight loss.
Pls feel free to contact me at http://ghkritediet.zest.md or at Film City Road
Goregaon East Mumbai
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.