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TSH 7 Preg
Answers (7)
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For weight loss take high fibre diet plan and do exercises.
Avoid outside foods and packets foods junkfoods fatty food's processed foods.
Drink water 16glasses daily.
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Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Ask me directly for customized diet plan for you.
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Hello dear.
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt.Ankita
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Hello,
It is important to have a positive lifestyle modifications plan to get results.You can get intouch with me at www.apekshapt.in or contact me through practo direct consult.
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Hi..a complete lifestyle modification in terms of diet exercise and sleep will help u to overcome your problem.
Please visit an endocrinologist of immediate medicine prescription.
Next Steps
u can connect at https://www.practo.com/share/app/doctor/523119
for diet and lifestyle mgt.
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Dear user,
Kindly share your complete blood report, along with this your diet pattern, sleeping pattern and your lifestyle.
Kindly do high intensity exercise like Zumba, aerobics or gymming focusing your and
For personalised diet plan kindly contact me through practo direct consultation
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hello
Don't take tension now after delevery when baby will 3 month yr old then u can plan for weight loss
- eat balance diet continue walk
- and now just relax
- follow your phycian advice
- vaoid junck food and eating out
Next Steps
contact for diet for pregnancy
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