Hi
I am working for BPO n work in shift. I wanted to conceive but all the doc ask me to reduce weight.
I know everything about diet n work out but sleep comes in between every thing. I just cant control it. I work 14hrs a day after coming home rest for 3to 4hrs again wake up prepare food n immediatly sleep and then my shift starts about 2.30am wherein i get my
pickup by1.10am.
I have regular cycles but unable to conceive.
Now i am just tired of trying thing my sextual relation is not that great.. I feel tired.
I am pre diabetic 116sugar level, no
thyroid.
Please help and sugest what should i do