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Unable to control my mind
I have severe cough and cold since Thursday. But from yesterday I am unable to control my mind. I took tablets for cold and cough and took tonic also. Even though it induces sleep, my mind refuses to sleep.
If I order my mind to sleep , it won't obey. Thoughts are going in my mind.. Preciously I had sleep disturbance due to stress. Normally I went to bad during sleep time , but unable to sleep for 1 hour due to ovethinking. I couldn't sleep last night. Slept around 4.30am.Mind refuses to sleep
Answers (1)
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Dr. Anjali Nagpal
Psychiatrist
27 yrs exp
Delhi
Excessive thoughts and sleep disturbance could be a symptom of depression. Bipolar disorder or OCD etc See a psychiatrist to get properly diagnosed.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.