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Unable to gain weight
Plz suggest any supplements to gain weight. I have tried home made ideas but it affects digestive system.
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Take high protein diet. Ask me directly for customized diet plan for you.
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you can add Ensure plus 2 scoop daily with water or milk.
share your diey pattern, daily routine and sleeping pattern along with physical activity level for further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.