Underweight and skinny

Question

Asked for Female, 21 Years

Hey i am 21 years old and my weight is just 37 kg.i am veey skinny and underweight n my neckbones and chikbones displays,my hands and legs are very thin.please tell me what to do to get healthy

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Dr. Neha Suryawanshi Dietitian/Nutritionist 13 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

Consult Now

Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me directly for customized diet plan for you.

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Answers (1)

Articles you may like

Health Consequences of Being Underweight

Six Everyday Battles, Skinny People Face.

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No tricky diets. Only expert advice.

Articles you may like

Health Consequences of Being Underweight

Six Everyday Battles, Skinny People Face.

What To Do If My Child Is Underweight?

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