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Underweight
Feeling weakness , laziness, underweight, bone is thin.eveytime i feel so due to which i am not able to work rigrously..
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In your case, it is important to know
* Your height as per weight
* Cause if weakness
Certain test are recommended---CBC, Blood Sugar
Bone weakness can be due to deficiency if calcium
It is imporatant to eat balanced diet rich in protein, carbohydrates, fats, minerals and vitamins.Food like meat, fish, milk products, dry fruits, milk, fruits and vegetables in good quatity should be taken.
Increase your daily calorie consumption
Health Tips
Good food and exercise will make you strong and healthy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.