Upper Back pain and Loss of body balance

Question

Asked for Male, 36 Years

Hi I have upper back pain since three years and I can not walk properly I feel like I can fall anytime. It gets worst in cold weather I can not move even a step. I did Yoga,Physiotherapy,ENT, NURO Doctor, every thing but could not get relief. In my blood test report Doctor found that My Vit B12 and D is low. So I am taking Vit B12 and D since 3 Months but my symptoms are not going away .I am Pure Vegetarian.I dont Smoke, I dont Drink.Use to go to Gym for 2 Hr Now i have stop Gym since 1 year.

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Dr. Vishwas Virmani (PT) Physiotherapist 27 yrs exp Noida Consult Now · Accepted Answer

Dr. Vishwas Virmani (PT)

Physiotherapist 27 yrs exp Noida

Consult Now

Do the cat/cow stretch. Core Strengthening Exercises.

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Answers (1)

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