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Upper back pain
I getting pain for the last 3-4 months on my upper back, between spinal cord and scapula while breathing heavily or in some postures.
When i took a photo of my back I see the right scapula is not in symmetry with the left one. Is this condition scapular dyskinesia, and if so what is best way to treat it. Thanks in advance for your time.
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Back Stretching.
Do the cat/cow stretch.
Core Strengthening Exercises.
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Hmm.
Proper examination must..
You can visit my clinic .
Admire Physiotherapy Laser clinic in noida.
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Dr. Faiyazuddeen Kuthbudeen (PT)
Physiotherapist
23 yrs exp
Chennai
It show asymmetry like winging of scapula kindly visit a physiotherapist and have ur evaluation done
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.