Vitamin d deficiency

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Asked for Male, 23 Years

Hey, My recent vitamin d profile result is attached can you guide me to increase it to optimal level and recommend me some medicine also.

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Dr. Thomas Jefferson (PT)

Orthopedic Physiotherapist 20 yrs exp Coimbatore

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Expose yourself to the sun in the mornings. .

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Dr. Anuradha Sharma (PT)

Physiotherapist 16 yrs exp Noida

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Sunlight and medicine form of vit d

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Dr. Vikram Dwivedi (PT)

Sports and Musculoskeletal Physiotherapist 12 yrs exp Bilaspur

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Take direct sunlight daily, maximum u can, take medicine Bio D3 Max once weekly for 3 months

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Dr. Faiyazuddeen Kuthbudeen (PT) Physiotherapist 23 yrs exp Chennai · Accepted Answer

Dr. Faiyazuddeen Kuthbudeen (PT)

Physiotherapist 23 yrs exp Chennai

Kindly do consult a ortho please

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