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Want to Gain Weight
Hello, I am only having 46 KG weight, which is too less than as compair to Average. Before 1 year had started taking medice from local doctor , with help of that i have gained 10 KG but after stopping medice. I am same like as before with 45-46 KG weight Please suggest me medicine / exercise/ or any other way to gain weight atleast 10 KG
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Take high protein diet. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

The Most Common Reasons for Weight Gain

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Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.