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Want to get rid of dreams.
How can I get rid of my dreams? I don't know what I see in dreams because i don't remember anything after my waking up in the morning. But soon after waking up, it is known that I was dreaming something. Due to these dreams I am not able to sleep well, due to which my weight is also getting reduced. And these dreams never come but daily. I really want a solution because I'm not able to do my work properly. I became very sadistic because of not getting sound sleep.
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Dreams are a gateway to your mind.
Perhaps your over worked and stressed with your routine work hence that is the way of the brain to release some of those chemicals.
It is a very natural process unless it is harming your waking life which in your case it is
Hence try and seek some professional help
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Dreams are a manifestation of your subconscious mind.
It is a reflection of fulfilled or unfulfilled aspect of your life. If you can share more insight on your dreams. It will help us know your mind and situation.
You can reach out to a counselor or a past life regression expert as well.
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Counselling
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Online or in clinic appointment: book Neha Ravichandran
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Dr. Anamika Gupta
Counselling Psychologist
9 yrs exp
Bangalore
Hello...Getting dreams is an indicator of sound sleep.We witness dreams when we are in deep sleep. How are you so sure that your weight is reducing because of this? There are numerous variants that causes stress.To help you in a better way and provide you solutions ,I need more information.Please consult a Counseling Psychologist/therapist to help you .
Next Steps
If you want to connect with me please go to my website;
www.counsellingwithanamika.com
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.