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Weekness in boady
I get sudden weekness why is this and also so stamina how to increase body stamina and who to make thies thiner plz help also i habe stomach fat i take lime honey hotwater early in the morning daily in empty stomach .
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Dr. Anamay K. Bidwai
General Surgeon
28 yrs exp
Chennai
Dear Friend,
Please get your haemoglobin and Vit D3 levels checked, if they are low take medicines to correct them.
The only way to improve stamina is to do exercise, start slowly, do only as much as you can do easily, slowly increase over period of time. You will need patience for this, but you will definitely get results.
best wishes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.