Download FREE Practo app
Get ₹200 HealthCash
Weight gain abruptly
Hi,
I am 28 Fe having an IT profession. Recently i consulted a dermo for my hair problem and he gave me folic acid,vitamin D and iron tablets after eating these tablets especially iron i feel heavy and bloated and much reduced apetite. Inspite of having less apetite i am gaining weight and inches as well also drinking lot of water also cause bloating to me.
Dont know what to follow exactly.
Kindly help me out.
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Take small and frequent meals at regular intervals of 2-3 hrs. to avoid bloating and unusual weight gain. Avoid outside food completely. Take saunf, jaggery, cumin seed, ginger, cold milk, banana, clove to get rid of bloating.Take high fiber low fat diet. Drink lot of water everyday. Do regular exercise. Ask me directly for detailed diet plan.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.