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Weight gain everyday
Hi, present my BMI is 35. Before 3 years I was 92kgs, now 101kgs. I tried yoga and low carb diets but no use. All the test results for thyroid and cholesterol levels are normal. I heard about paleo diet and started to follow it, reduced 3.5kgs in the first month but due to high protein intake in paleo diet my urea levels increased and my ankle started to pain. As per doctor's advice I stopped paleo. 2 months back I was conceived but due to some personal reasons and of my overweight we decided to go for abortion. After that onwards my weight is increasing and hair fall is also too much. Doing yoga and reduced rice content, no use.
Is this because of the hormonal changes after abortion or some other reason. My height is 5.8' and weight is 101
Please help me
Answers (3)
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Stop eating outside foods and packets foods junkfoods etc fatty food's and sweets.
Drink water 16glasses daily
Take high fibre diet n low fat n carbohydrates diet plan and do exercises.
Contact me through practo direct consultation surely help you to loose weight
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Hi, we will surely help you
There are many reasons of being over-weightor obese
1. PCOD
2. Endocrine disturbance ( thyroid/ Diabetes)
3. Psychological problem
4. Low metabolism rate
5. Stress
6. Effect of medication
7. vitamin deficiencies
8. Bad eating habits
9. Sedentary Lifestyle and physically inact ive
Many more
First we find the cause of causing obesity and then treat that cause
Second , increase the metabolic rate
Third, treat the deficiencies cause due to obesity
Four, if all the cause, deficiency and metabolic rate is treated , you will start shedding weight.
HOW WE TREAT OBESITY THRU DIET
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.