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Weight gain
I have tried from weight gainers to pay alot for diet plans and even gym plans i have wasted alot of money on these and none seem to work i can't seem to gain weight i am 5ft11 and i am underweight of wht i should be. Are there any medicines that can help me gain weight
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Hello,
Nothing works better than natural diet.
Consult me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Dear User,
Pls dont go for medicines i repeat never opt for this shortcut. Or never start taking junk food just to increase your weight.
Weight can be gained only from good diets. Neither i would recommend heavy workouts at gym for weigh gain. Just 20-30 min of exercise and that too to lead healthy life.
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Even my clinic manager was 6’2” and was 55 kg and now he is 80 kg just perfect. He has been perfect example of weight gain with good diet plans.
Pls contact me we have very economical plans varying for students to professionals for diet plans. And together we will do it.
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Contact me through practo direct consultation for further information surely help you.
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Dear Practo user,
It would b great if I can connect with you personally. We can discuss in detail about ur case and plan a personalized diet plan and supplement prgm needed for weightgain
Kindly go through my review, if u find my services suitable for ur need , connect me through practo direct.
Regards
Dt.Remya
Insta: Rm.nutrition4all
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Dear user
Consult me directly through practo for detailed information.
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Hi !
Need more information that what you have provided.
What is your BMI ?
What are you goals?
What diet do you eat ?
We will also need to a few blood tests to ensure everything is fine on that front.
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Get in touch if you would like to know more.
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Hello user
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help
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Ms. Kiran Rai
Dietitian/Nutritionist
5 yrs exp
Delhi
For loosing weight only diet and gym is not the important factor, ew need to check on overall lifestyle your water intake, sleep pattern, stress levels, other habits. We need to focus on improving your metabolism to help reduce fat levels.
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Please tell me in detail about your routine and diet, have you tried any
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