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I m aged 24 and weigh 44kgs... I m a vegeterian no egg too.. Can u pls suggest me ways to improve my weight gain...
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You have to take a balanced diet with frequent feeding of meals including high calories & proteins in a proper way.
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Articles you may like

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Its frustrating to see your weight going up when you’re doing everything possible to lose weight. You seem to be eating ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.