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Weight gain
I want to increase weight and haemoglobin is also low.i want to increase stamina and strength
Answers (2)
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Hello practo users ,
Thanks for the query For weight gain you will have to increase the food frequency and gradually you may increase the food quantity will help you to achieve your goal. You may add add more cereals like oats, pasta, rice, millet, bread etc with high protein like Soya, tofu, Paneer, egg, legumes etc.
Next Steps
You may visit www.diet4health.in , Follow us on Facebook Page: ARTI JAIN DIET4HEALTH YouTube Channel: "DIET4HEALTH MANTRA
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Sure ,we will help to increase weight
1. Endocrine disturbances
2. Genetic
3. Vitamins and minerals deficiency
4. Psychological problem
5.IBS
6. Eating disorder
7. Liver dysfunction
And many more
Secondary for Hb - we have diet plan to increase Hb and even for build up strength and stamina
So my opinion is to contact directly to us so that we can find the cause of weight reduction , gathering all your data and according ly we will suggest you.
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.