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Weight grain
Mera weight nhi vadh rha h. Please held me... ... ..
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Answers (7)
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Take high protein & consult me in hospital for proper diet pattern
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Try to have protein and carb rich diet. Increase your water intake. Have some nuts in morning. Take 3 big meals and 3 short meals in a day. have Small and frequent diet. Don't skip your breakfast.
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for cutsomize diet plan consult me through practo.
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Exercise n good fats will help you consult personally for proper guidance and help
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Hi start exercise morning n evening n include green vegetable n salad . Plz consult directly
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Increase your protein intake....take small and frequent...
No restriction with any food... You can have all seasonal vegetables and fruits...
Take milk or milk products daily...
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for proper diet plan contact me directly on phone or online
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You need to take high protein diet. Ask me directly for customized diet plan for you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.