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Weight loss
Can you guide me to reduce weight soon
can you help me to know what can be done to do this.
I need it badly :,(
Answers (2)
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Weight reduce by your will power only. What will be suitable for you that will decide by asking some questions like your lifestyle, height, weight and eating habits. Max you can lose 5 kgs in a month by diet and yoga.
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Ms. Fatima Radhanpurwala
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Yes surely you can reduce approximately 3-4 kg per month in healthy way. I can help you out.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.