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Hi, i am 5'3" with 105 kgs weight. Having multiple diseases and problem in exercising. I seriously need guidance
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According to your height your ideal weight should be 57 kgs .you need to reduce a lot . Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Amisha Mirchandani
Homoeopath
9 yrs exp
Thane
Hello I understand your concern
We have many good homeopathic medicines for this condition to treat it completely from the root itself
Also I can provide you therapeutic diet for weight loss
Please contact me directly for further case evaluation or ask me at dramisha.com
Online consultation and medicines at your doorstep also available nationally and internationally also available nationally and internationally also
Warm regards
Dr Amisha Mirchandani
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.