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Weight loss
Does green tea help in weight loss? Should I try capsules like green coffee extract for weight loss? Please help.
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Green tea doesn't help in weight loss it has antioxidants but weight loss is not related to it. Weight loss requires proper diet and activity. What is your height weight. I can help with 4-4 KGS of weight loss in month.
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Consuming green tea or taking green tea extract containing 150 to 2500 mg of green tea catechins, an antioxidant found in green tea, daily for up to 24 weeks reduces total cholesterol and low-density lipoprotein (LDL or "bad") cholesterol in people with high levels of blood fats or cholesterol....so it is very much adviced in case of weight loss...please go ahead there is nothing to loose.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.