dietician-icon
Weight Loss
Hi , my name is kimmi and im 19 years old and my height is 5'6 and my current weight is 85 around due to my lifestyle . So can you just help me to 20 kg in two months?
21 Views v

Answers (3)

Like the answers? Consult privately with the doctor of your choice

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
Next Steps
You can consult with me at www.nehasuryawanshi.zest.md
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Whoa whoa u r too much overweight. U need to start losing weight asap. U have come to the right place. I have treated many patients like u. High protein low carb diet coupled with good exercise regimen is the only way. Contact me personally for a more detailed diet plan
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg per week or 6-8kg per month Warm regards Dr Amisha Mirchandani
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.