Download FREE Practo app
Get ₹200 HealthCash
Weight loss
How do I lose weight.
Is bariatric surgery safe and suitable for me ?
Or is there any medication that can help me lose weight.
I need a start a push..
I am 104kgs
Height is 5.1
And age is 29.
I have family history of blood pressure and diabetes.
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Dear User, I hope you are doing well. Weight loss need proper strategy to shed your body fat and gain muscle. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect. You may know more about us and start consult with us through our website https://www.facebook.com/diet4health/
Next Steps
Diet4health please to provide the services .visit our website to take consult;-www.diet4health.in You may follow us https://www.facebook.com/diet4health/
Health Tips
All the best
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+200
Dear user.
According to your height you need to reduce much weight.i would suggest you to go throgh a medical check up once. After that only i would suggest any diet. But i will advice you for physical exercise on daily basis. That is an urgent requirement for your body.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
According to your height your ideal weight should be 52 kgs.you need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.