WEIGHT LOSS. What could be the reason?

Check your diet , when you wrkout n suddenly stops . Body’s metabolism goes slow n weight gain is the result . Just start with a simple change . Drink water before you feel thirsty. Have small portions of healthy homemade food n more of fruits n vegetables . Do some physical exercises or yoga . BE NUTRIGENIOUS n LIVE NUTRIWISE . Consult personally for proper guidance

Hello dear. There are many reason of sudden increase in weight. . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT SUDDEN INCREASE IN WEIGHT THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link  https://www.facebook.com/doctorplanmydiet/ Thank with Regards Dt.Ankita

Manage your diet. Take high fibre diet n low fat n carbohydrates diet plan and do exercises. Walking is best for weight loss. Exercise and diet both help you to loose weight. Contact me through practo direct consultation

The answer is your diet. Whatever we eat is what er are finally. If your goal is to lose weight, make sure you burn more calories than you eat, which means you need to calculate how much you need to eat in the first place. Work on that and you will see results in a couple of weeks.

Please get a body composition analysis done and chart down your diet for 7 days and submit your data for analysis. You can get in touch with me through Facebook.com /kinesissportsclinic.