Download FREE Practo app
Get ₹200 HealthCash
Weight loss treatment
Sir im age 25 and height 5.7inch. Then hw much w
Ideal weight should have in normal. Now my weight is 85 kg. Then how much weight should i have to reduce.please give me any solution for my problem.
Answers (2)
Like the answers? Consult privately with the doctor of your choice
According to your height your ideal weight should be 65 kgs. You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+171
Hello, your ideal body weight should be 60kg to 74 kg. currently you are 10 kg overweight. diet modification will help you to reduce your weight.
Next Steps
consult a Dietitian (an online or in personal)
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.