What are the food to avoid in thyroid and how to get rid of obesity in thyroid kindly suggest . I have already been taking measure to avoid gluten food and due to thyroid problem I feel lethargic every time
Answers (5)
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Hello user
There are many reason of being overweight or obese
. Improper liver functions
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Hi .thyroid is a condition that can be managed well with correct dose of medicine ,diet amd exercise plan.Obesity occurs not only because of thyroid but too because of eating habits,lifestyle too.Going gluten free is not the right solution.
Next Steps
connect me direct for a customized plan for you..you can visit my practo profile Deepak Khera or www.dfabulousu.com for results and contact.
Health Tips
walk regularly
drink like warm water
have balanced meals on time
include two fruits per day
reduce comsumption of cabbage and soyabean
Make sure you start with yoga to begin your day. Include diet high in proteins and Restrict refined carbs. Avoid crucifers Vegetable ( avoid raw) like cabbage cauliflower mashroom. Hydrate well and include whole grains rich in calcium.
Expose yourself to sunlight.
Check for b12 and d3.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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