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Weight loss
Which of the following is the best for losing weight around the belly area - Oolong tea or Red tea? And also let me know the procedure to drink it.
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What's your height and weight?
For weight loss u need to take dinner early
Liquid diet for 7-10days.
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Oolong tea is better .you need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.