Weight not reduced

Question

Weight not reduced

Asked for Female, 21 Years

I am 155cm and I weigh 57kgs. However I try to excercise and follow diet I am not able to see a change.

Answers (2)

Like the answers? Consult privately with the doctor of your choice

Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

Consult Now

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+125

Articles you may like

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

14

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

1

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

12

Is Water Retention Causing Your Weight Gain?

Ms.Swati Kapoor

If you are trying to lose weight and not seeing results on the weighing scale, then the reason might be water retention. ... Read more

4

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

15

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

16

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Shreya Dietitian/Nutritionist 12 yrs exp Chandigarh · Accepted Answer

Ms. Shreya

Dietitian/Nutritionist 12 yrs exp Chandigarh

Hello dear, how are you? Every body is different so it needs distinctive diets. Please share your contact details so that my team can help you with your health concerns. You can also visit my website www.dietitianshreya.com or follow my facebook page named Dietitian Shreya.

Answered

1/1 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (2)

Didn't find the answer you are looking for?