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No, don't use any type of product for wt loss.
For reducing weight follow three main things like healthy diet, exercise and walk early morning and evening.
Take high fiber food in ur diet.
Add more fruits and vegetables in ur diet.
Add plenty of water.
Small and frequent feeding should be included in your diet.
Avoid junk and oily food.
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Contact me for customized diet plan through practo direct consultation it's really work.
Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
Hello Practo user
No, you can not. As it will affect feeding.
We have a Post Pregnancy dietplan which include
. Help to get ideal weight
. Help to cure deficiency of vitamins and Minerals.
. Help to increase milk production.
. Help to provide you proper nutrition, so that your baby will get ideal weight and good.
health
And many more.....
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
1) No you should not take coffee tea green tea etc during lactating. That will reduce secretion of milk.
2) Nutrient absorption will be poor.
3) Balanced diet s must during lactation period.
4) Do some exercise
5) Take high fibre vegetables
More details approach me through Practo
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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