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What exercise to lose face fat
Hello, I am 26 year old male. I am having this very chubby cheeks. When I grow my beard my face looks very bulky. Please suggest some very good exercises which I can do on my own to lose this face fat as soon as possible? Will exercises be helpful?
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extra fat which is stored in ur cheek so reduce Fat follow a healthy diet and doing exercise is Important.
Burning calorie is essential to any weight loss regimen..
For facial exercise-
1 chew gum
2.say cheese.
3.pronounce 'x-o' at least 15times take rest & repeat it.
4.do the cheek lift.
5.make fish lips.
6.make puffy cheeks.
7.massage ur cheek after exercise.
It will definitely help you but follow with diet.
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Yes.Contact me through practo direct consultation for further information surely help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.