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What is PCOD
I have been diagnosed with PCOD, have been trying hard to reduce weight but failing miserably everytime, how can I reduce my weight ? Is PCOD harmful as in my case it is in early stage.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Dear Ma'am
Thanks for query.Already My colleagues have addressed some of the points here and I want to add that in PCOD only one thing works that is low glycemic Index diet and proper yoga for PCOD.
You can contact me for further customized plans.
Regards
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Hi There! Thanks for the details. Dear PCOD is now known as PCOS where D previously stands for disease & S stands for syndrome. Failing will just give you demotivation it is best advised to take a dietician help who can help you. You can definitely lose weight use the motivation at proper place. there are many things in pcos which can't be discussed here.
Next Steps
we do have specialized program for PCOS women's we can definetely help you.. also you can consult with us for the same.
Health Tips
you can visit www.healthymantra.co & contact us
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Hello dear,
You will not lose till pcos is not treated.
PCOS is not a Diseases but it an syndrome. Which is associated with many Diseases.
.Diabetes
.Obesity
. Irregular period
. Vitamins and minerals deficiency.
.Hypertension
. Psychological problem
. Endrocrine problems
TREATING PCOS THRU DIET
1. We balance the hormones. Especially testosterone and estogens
2. Curing the deficiency which will increase Metabolic rate
3. Treating pcos, and associated disease. , You will start loosing itself
So, if you want you can contact us directly through the link below
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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U Need proper diet Consultation and exercises.
Consult me via practo
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Amisha Mirchandani
Homoeopath
9 yrs exp
Thane
Hello I understand your concern
We have many good homeopathic medicines for pcod to treat it completely from the root itself without any sideffects that are part of conventional medicines
Moreover as I am clinical dietician also I can plan therapeutic diet plan to help you achieve desired weight loss
Please contact me directly or ask me at dramisha.com
Online consultation and medicines at your doorstep are also delivered nationally and internationally
Warm regards
Dr Amisha Mirchandani
09819 055014
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